That Was Yesterday
Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within.
Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life.
From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive holistic approach to guiding you to a better self.
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That Was Yesterday
Hypnosis For Anxiety (Actual Hypnotic Induction)
In today’s episode of That Was Yesterday, Joe Carabase guides you through a powerful hypnotic induction designed to help reduce anxiety, reclaim self-control, and clear mental fog. Whether you’re feeling overwhelmed, stuck in old patterns, or just need a moment to reconnect with yourself, this session offers a deeply grounding experience. Joe explains how hypnosis works, why your subconscious mind holds both your pain and potential, and what to expect when deeper healing begins. You’ll learn how to quiet the noise, release stored tension, and give yourself permission to finally let go. This is more than just a relaxation exercise, it’s a doorway to transformation. All you need is a quiet space, an open mind, and a willingness to receive.