That Was Yesterday

Men's Health Convo We Avoid - But Desperately Need

Joe Carabase

Father’s Day 2025: The Silent Epidemic of Men’s Mental Health
In this powerful Father’s Day episode, we dive deep into the often-overlooked crisis in men's mental health. Over the last 50 years, male obesity rates have tripled, depression has increased by 50%, and suicide rates continue to climb — yet many men still suffer in silence.
We unpack:

  • The dangerous myths men are taught about emotions and strength
  • How generational trauma, suppressed emotions, and shame impact men today
  • The role of testosterone, hormone replacement, and peptides in modern men’s health
  • How Dr. David Hawkins’ Map of Consciousness provides a framework for healing
  • Actionable steps for men to break stigma, prioritize health, and rediscover meaning

If you're a man, father, husband, son — or love one — this episode is your invitation to start the conversation and take real steps forward.
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