That Was Yesterday
Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within.
Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life.
From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive holistic approach to guiding you to a better self.
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And find D-Fine Wellness Center:
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https://dfinewellnesscenter.com/
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That Was Yesterday
Binging, Addiction & Inner Parts
In this honest and transformative Q&A session, Joe dives deep into the real psychology behind bingeing, addiction, and emotional sabotage. This isn't about willpower or quick fixes—it’s about understanding the subconscious parts of you that are trying to protect you… in the only way they know how.
You’ll learn:
- Why calling yourself an “addict” gives away your power
- How to use parts work and labeling to regain control
- The sneaky ways self-sabotage disguises itself
- Why emotional healing feels uncomfortable (and how that’s a good thing)
If you’ve ever struggled with shame, setbacks, or feeling stuck, this episode is your reminder:
you’re not broken—you’re in progress.