That Was Yesterday
Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within.
Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life.
From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive holistic approach to guiding you to a better self.
Follow and subscribe wherever you get your podcasts so you don’t miss out.
Find Joe here:
https://www.instagram.com/joecarabase/
https://www.facebook.com/joecarabase
And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
Instagram:
That Was Yesterday
7 Tips To Overcome Your Perfectionism
If you strive for perfection, you’re setting yourself up for disappointment. All humans are imperfect, and no matter how hard you try you can’t be.
And striving for perfection can have one of two results, either you plan and prepare so much you don’t get anything started, or you do get your projects done, but are haunted by the flaws.
Perfectionism is a part of your personality that leads to a circle of misery, things can’t be perfect, so you’re unhappy, your unhappiness leads to imperfection, and you get into a feedback loop.
So, Joe Carabase, a perfectionist in recovery, has 7 simple and achievable tips to help you break that loop, to come to terms with the imperfections that come with being human, but still harness the drive for perfection to achieve great, if imperfect, things.
About D-Fine Mind & Body Wellness
D-Fine helps you reverse the aging process. D-Fine offers holistic interventions to help you shortcut the otherwise long and frustrating journey:
· Laser Lipo Red Light Spot Reduction to target your trouble areas!
· Weight Loss & Recovery POD that increases your metabolism!
· Cold Plunge & Infrared Sauna to reduce inflammation, boost metabolism, reduce pain and make you feel REALLY good!
· Hypnosis to help you get to the root cause any internal or external negative patterns you are experiencing!
· "Never Look Back" program to help you create a lifestyle based way of eating that fits your busy life so that you can lose and never look back!
· Physical Recovery; Normatec Compression, POD, Infrared Sauna & Cold Plunge!
D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
Looking to jump start your Summer Body?
Call or text us today to get 70% off our introductory treatment!
(860) 530 – 2417
Find Joe here:
https://www.instagram.com/joecarabase/
https://www.facebook.com/joecarabase
And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
Instagram:
https://www.instagram.com/dfinewellness/